Well done for getting pregnant! Now let’s get you prepared for giving birth!
HypnoBirthing is a complete antenatal education programme bringing together the knowledge of midwifery and skills of hypnotherapy. You will learn about the physical process together with some valuable self-hypnosis skills. I can’t guarantee you pain free childbirth- but a positive relaxed state will encourage a calm, comfortable and natural birth. Scientific studies have shown hypnosis reduces the need for medical intervention and can reduce labour time.
The programme consists of 3x2 hour sessions from 30 weeks onwards in which you will learn tools for a relaxed and controlled birth.
You will have my full support during this vulnerable time with sessions either taking place in the comfort of your own home or at any of my clinics in South West London or London Bridge.
Key points you will learn;
• To relax body and mind, an essential part of a calm, natural birth • To overcome your fears • Self-hypnosis to help you manage pain and other symptoms of pregnancy • To prepare your body for labour and bring about a natural labour to avoid artificial induction or intervention
I provide hypnobirthing either within your home or from my clinics based in Balham, Brixton, London Bridge and Borough Market, South East London. Please click here to book your appointment. You may also want to find out about;