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Walk and Talk Therapies

We now live in a time where close personal contact is challenging, but the need to discuss individual challenges hasn’t gone away. I can offer Walk and Talk sessions, in the beautiful local open spaces, such as Battersea Park or Tooting Common.

Hand Reflexology Techniques

Hand Reflexology Techniques My clients have been telling me how much they miss their reflexology sessions during these uncertain times of Coronavirus lockdown so I thought I would share this video released by the Association of Reflexologists.  You can use these techniques on yourself and your nearest and dearest (if it’s safe to do so) …

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Relaxation Download

Whether I’m practicing Hypnotherapy or Reflexology my clients always benefit from a deep relaxation guided meditation to help them get the most out of their sessions.  As practitioners we’re not able to provide face to face consultations during the CoronaVirus Lockdown so I have made this 9 minute audio for you to listen to free …

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HypnoBirthing One Day Workshop

  Hypnobirthing amalgamates skills of midwifery and hypnotherapy, in a complementary antinatal program This one day HypnoBirthing workshop is designed to give you and your parntner useful tools to deal with the challenges ahead During this four hour workshop you will learn some valuable self-hypnosis skills, together with support information about the physical process. Whilst …

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