Hand Reflexology Techniques

My clients have been telling me how much they miss their reflexology sessions during these uncertain times of Coronavirus lockdown so I thought I would share this video released by the Association of Reflexologists. You can use these techniques on yourself and your nearest and dearest (if it’s safe to do so) to help support your immune system.

Just click below to watch a 12 minute demonstration.

I hope you enjoy it- stay safe, stay home and stay well.

Love Norah x