Hypnobirthing brings together the knowledge and skills of both midwifery and hynotherapy in a complete antenatal programme. You will learn about the physical process together with some valuable self-hypnosis skills. I can’t guarantee you pain-free childbirth- but a positive relaxed state will encourage a calm, comfortable and natural birth. Scientific studies have shown hypnosis reduces the need for medical intervention and can reduce labour time.
The programme consists of three two-hour sessions from 30 weeks onwards in which you will learn tools for a relaxed and controlled birth. You will have my full support during this vulnerable time with sessions either taking place in the comfort of your own home or at either of my London clinics.