Are you experiencing hot flushes, night sweats, mood swings, weight gain and even depression? Menopause is the natural stage in a woman’s life that follows her fertile years. Some woman can breeze through menopause with only mild irritation but for many it can cause great distress and significantly impact quality of life and relationships. Sadly a trip to the doctor with menopause symptoms for most women means a prescription for HRT, which doesn’t suit everyone. Many women now are choosing not to use prescribed products because of the reported side effects and are taking control of their treatments such as natural remedies and alternative therapies.

When working with symptoms of menopause, we would look at diet and lifestyle together with regular reflexology treatments to help balance hormones and generate a state of relaxation and well-being allowing you to grow old gorgeously!