Whether I’m practicing Hypnotherapy or Reflexology my clients always benefit from a deep relaxation guided meditation to help them get the most out of their sessions. As practitioners we’re not able to provide face to face consultations during the CoronaVirus Lockdown so I have made this 9 minute audio for you to listen to free of charge.
Please remember this is for you to listen to when you have some quiet downtime to enhance your relaxation – not to be used whilst you are driving or operating any kind of machinery.
These are uncertain times – but you can be sure of my support. Telephone and/or video consultations are still available via Skype, Zoom or FaceTime.
Remember Stay safe, Stay well, Stay home.
Love Norah x